Nutritional background
Updated 31 May 2024
MyDietAnalysis comes with a nutritional database powered by ESHA Research that includes more than 103,000 foods and ingredients from many different sources. These sources include the U.S. Department of Agriculture (USDA), the Food and Nutrient Database for Dietary Studies (FNDDS), manufacturers, and restaurants.
For more information, browse these topics:
Understanding the nutritional database
Food abbreviations used in the database
How ESHA calculates food exchanges